Somatic Body Healing

What is this class?

This class is designed to teach you how to use intentional body movements to release negative energy and restore positive energy. It is not an exercise-based class, though it shares similarities with yoga asanas. However, I am not a certified yoga instructor.

What is somatic movement?

Somatic movement focuses on the mind-body connection. In this class, we will use physical movement, vocalization, and mental imagery to strengthen this connection and support overall well-being. Our goal is to cultivate a balanced, healthy internal state through mindful practices.

Who am I?

I am an energy healer specializing in modern shamanism and social therapeutics. I hold a master’s degree in acting and have specialized training in the Linklater Technique, a method focused on body, breath, and vocal resonance. Inspired by the Alexander Technique, Linklater’s approach emphasizes relaxation and body awareness to enhance performance. I have adapted these techniques to…